Frequently Asked Questions

Do I need Pilates experience?

No experience is required. We offer beginner-friendly classes and provide modifications for every level.

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Do I need equipment?

A yoga mat is recommended. Some classes may suggest light resistance bands or small weights, but they are optional.

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How long are the classes?

Most classes are between 30 and 60 minutes.

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How do I join a live class?

Once you book a class, you will receive a link to join the session online.